Tuesday, 13 November 2018

Lifestyle Changes To Cure Female Infertility

https://www.infertility-center-madurai.com/blog/tips-for-a-healthy-pregnancy-maduraiThe path to conception can be a bumpy trail for many people. When many people think of infertility treatment, they picture high-tech procedures, sophisticated testing and powerful medications. Sure, they are really, really helpful but first things first. Even simple lifestyle changes can improve fertility health and have an extremely positive impact on the ability to conceive or treat infertility. 

Is pregnancy evading you even though you have been trying diligently? It’s all right, keep the faith: All pregnancies start when egg meets sperm – therefore, they have to to be in the same place at the same time. That’s not the whole story. There is more to set the stage for a healthy pregnancy i.e. keeping track of when your ovaries release your egg, ovulation window and having intercourse at the right time. There are a few tweaks and easy lifestyle changes to improve the quality of your eggs and increase chances of conception.


What lifestyle changes can decrease female infertility?


Healthy eating can optimize fertility:

If you have been having problems getting pregnant - you can deliciously dine your way to a happy, healthy pregnancy by following a fertility diet. The true fertility foods are whole grains, excellent protein packages, healthy fats and even the occasional bowl of ice cream. This isn't just wishful thoughts.
Keep in mind; this work just fills a critical information gap on diet and fertility as well as the recommendations will not work for infertility issues due to physical impediments such as blocked fallopian tubes. The recommendations are intended at preventing and reversing ovulatory infertility, which accounts for almost 25 % cases of infertility.  

In a nutshell:
  • Avoid artery-clogging Trans-fats and eat more healthy unsaturated fats.
  • Indulge in healthy, plant-based fats in moderation
  • Choose complex slow carbs (that are rich in fiber) and no highly processed ones.
  • Consume  whole milk (one or two servings a day) or other full-fat dairy foods
  • Stick to less-processed sweeteners and Cut down sugar levels
  • Choose whole foods over processed options
  • Take a multivitamin daily that Should contain at least 400 mcg of folic acid
  • Get plenty of iron from plants
  • Head toward the fertility zone for weight (body-mass index (BMI) of 20 to 24)

Exercise and infertility

Regular exercise increases and brings in fresh blood flow to a woman’s reproductive organs. So, before you ramp up your current workout or begin a new workout regime, consider this: sedentary lifestyle can be detrimental to fertility and extreme exercising also has been revealed to be bad for fertility. So, actually, it is all about moderation.
New studies have shown that yoga asanas not only helps to cure female infertility but helps to increase the chances of a successful IVF pregnancy by up to 26 percent. 


  • Increases blood flow to your reproductive system
  • Releasing stress and anxiety. Creating clarity in your mind
  • Helps to refurbish your endocrine system and hormonal balance
  • Detoxify body and Balances life energy flow throughout the body
  • Supporting a healthy immune system


Obesity and infertility

Overweight and obesity has detrimental effects on all systems, including reproductive health whether you’re using natural means or by assisted reproductive technologies. The risk of anovulation, menstrual irregularities, conception rates, miscarriage rates, subfecundity, infertility and pregnancy complications are increased in obese women. Obesity not only makes it much more difficult to conceive, but it also exposes both the mother and the infant to all kind of risks before and after birth.

Many researchers have stated that in addition to the above, obese women who underwent fertility treatments were less likely to achieve success with in vitro fertilisation (IVF), Intracytoplasmic sperm injection (ICSI) or gamete intrafallopian transfer (GIFT).

According to a weight loss study by researchers Zain & Norman, 2008, the following positive results were attained with female subjects who lost 5% of their body weight:

https://www.infertility-center-madurai.com/blog/tips-for-a-healthy-pregnancy-madurai  overall, the women

  • Improved their pregnancy rates
  • Improved the hormonal environment in their bodies
  • Restored their regular menstruation and ovulation
  • Reduced their waist circumference measurements( which varies)
  • Increased their insulin sensitivity by a whopping 70%
  • Lost 11% of their abdominal fat
Do you believe it? A woman who is overweight or obese would need to lose 5kg (It may increase more depending on her weight) to achieve a good turn-around in her reproductive capacity.)


Oral Hygiene and infertility:

Good oral hygiene doesn’t only make you more adorable, it also may make you more fertile. During pregnancy, poor oral health is associated with an increased risk of preeclampsia, preterm labor, gestational diabetes and having low birth weight baby. Ensuring your teeth and gums are healthy isn’t only important for your fertility, it may also be vital for your not-yet-conceived child. 


What to do if your lifestyle changes don't work?

Though lifestyle corrections and wellness should be pursued for its own sake and as a basic therapy, we can’t do everything through lifestyle to shift fertility issues such as fixing blocked tubes, fibroids, or DNA problems for eggs. Remember, lifestyle changes can “improve chances” and for “meaningfully improving chances” it is important to work with a fertility care team having the experience to precisely diagnose the underlying cause of your infertility and design a personalized treatment plan meeting your specific personal and medical needs.

Guru Hospitals, Madurai offers you the entire range of treatments and services to assist you in your journey to having a child. These include preconception counselling and testing, IUI, IVF treatment in Madurai, Tamil Nadu, CASA, ICSI etc. They are known as the best hospital for pregnancy services in Madurai. The Fertility Centre has a wealth of expertise in providing Women infertility treatments in Tamil Nadu and sophisticated treatments as well as care when it comes to managing infertility.
Visit Us : infertility-center-madurai.com
Mail Us : guruinfertilitycenter@gmail.com
Book Your Appointment Here : infertility-center-madurai.com/book-appointment.html

Get To Know About The Sperm Washing Procedure

Infertility has never been a disease or an infinite cause of sorrow. One or the other, there have been solutions coming up which can effectively help many couples to have their own babies, which they have thought would never happen. We, at Guru Multispeciality Hospital, Madurai, the complete Infertility centre endorsed with the high tech technologies assure the happiness and positive end results in all the couples who approach us. Different couples require different treatments and combinations of In-Vitro fertilization and Assisted Reproductive Techniques.


Sperm Wash is one of the very effective and result-giving methods of IVF in male infertility. Sperm Wash is the procedure of washing the sperm off the semen to collect the sperms individually. The collected sperms are later deposited in the uterus using the intrauterine insemination technique of artificial insemination. Thus, sperm wash ensures higher chances of fertilization and the embryo formation.

Sperm wash method is used in cases of low sperm count or defective sperms in males. The structural defect in sperms refrains them being active swimmers to reach the fallopian tube. The low count of sperms reduce the chances of successful fertilization. So, in order to overcome these situations, sperm wash is used. The swim-up technique is also used to diagnose the ability of the sperm to escape from the semen into the cervix. The washed sperms can stay live up to 5 days in the fertile mucus. The separately collected sperm can be used for the IUI procedures as fresh or as frozen. At most times, frozen sperms are given more preference due to the high rate of success.


At Guru Multispeciality Hospital, we make sure to provide you with the best results possible and to complete the happiness of your family. We, being the most trusted name in artificial insemination treatments in India, consider it us our duty to help the couples who come in need of support. Delay not to reach out the best male infertility treatment centre in Tamilnadu, for we reach the unreached!
Visit Us : infertility-center-madurai.com
Mail Us : guruinfertilitycenter@gmail.com
Book Your Appointment Here : infertility-center-madurai.com/book-appointment.html

Wednesday, 7 March 2018

Best Care For High Risk Pregnancy In Madurai

High-risk pregnancy is a medical condition in the pregnant women that reduces the chances of normal delivery and increases the chances of preterm delivery. In High-risk pregnancy, the health of women and her baby is on high alert. High-risk pregnancy needs special care and medical attention. It is important that high-risk pregnancy should be treated by qualified and experienced doctors. Guru Infertility Center in Madurai is the perfect option for High Risk Pregnancy Care.


What are the risk factors for high-risk pregnancy?

The risk factors for high-risk pregnancy are

  •  Advanced maternal age
  •  Lifestyle choices
  •  Medical history
  •  Multiple pregnancies
  •  Overdue pregnancy and
  •  underlying pregnancy

What is recommended for high-risk pregnancy?

It is very important to follow the doctor's instruction to control any kind of health problem. If the female pregnancy is considered a high-risk pregnancy, it is recommended

  •  To visit the doctor regularly throughout pregnancy for prenatal care
  •  Follow a healthy diet
  •  Exercise if required
  •  Protect from infections
  •  Reduce stress
  •  Live a happy life
  •  Daily intake of folic acid
  •  Getting proper immunization
  •  Maintaining a proper weight
  •  Regular physical activities
  •  Avoiding alcohol, and smoking

What are the treatment options for high-risk pregnancy?

Some common treatment methods for high risk pregnancy are

Gestational diabetes- Gestational diabetes increases pregnancy risks, so it is important to provide a proper diet an treatment plan that maintains blood sugar levels by checking it many times, provide smaller and frequent meals that are low in sugars and carbohydrates and high in fibres all day, provide medication to control diabetes, monitor daily physical activities, overall weight gain and keep record of weekly rate of weight gain

Genetic testing- for first trimester screenings, amniocentesis, and chorionic villus sampling

High blood pressure- prescribed regular exercises and low salt intake

Preeclampsia- prescribed bed rest, intake of vitamins C and E

Placenta Previa- prescribed complete bed rest, if the placenta blocks cervix completely to avoid bleeding

Genetic counseling and screening for birth defects

Pre-birth (antenatal) testing and amniotic fluid assessment

Pre-term labor- recommended drinking lots of fluids and bed rest

Guru Infertility Center in Madurai will offer effective care and treatments for High Risk Pregnancy cases with well advanced technologies. Guru Multispecialty Hospital is the best hospital for pregnancy sevices in Madurai with high-tech technologies.


Mail Us @ guruinfertilitycenter@gmail.com
Visit Us @ infertility-center-madurai.com